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THE AGENDA

Date  
Place  
agenda8001
FROM 08 TO 09 OCTOBER
Training

TRAINING

AT GOLF DE BELLE DUNE

Be effective at the right time




Be effective at the right time
Become aware of the importance of the mind, and understand the key success factors to improve your game. It is a question of giving you protocols so that your mental preparation for golf is directly exportable on the course.


Organization of the course:
Show and teach you first-hand on the pitch what champions are doing and thinking in training and competition. By what methods do they manage to use their brain to full capacity, reach the zone of optimal state of concentration and confidence.


Intro (9:30 a.m. – 10:30 a.m.):
• Determination of each person's objectives
• What is focus?
• How does performance work?
• The link between trust and purpose,
• Competent unconsciousness.


Concentration and self-confidence (10:30 a.m. - 12:30 p.m.)
How and what to focus on Putting and short game:
• The ability to clearly determine the target: setting up success routines specific to each person,
• Modeling of trust,
• Post routines and creating success anchors. Practice:
• Exercises that generate concentration,
• How to be unconsciously competent on command,
• Training protocols,
• What are your strengths?


Lunch at the Golf brasserie

Managing goals and emotions (2 p.m. – 4:30 p.m.)

9-hole course:
• Application on the course of the principles seen in the morning during training,
• The ability to make the right strategic choices,
• Permission to play,
• Play to our strengths.

Balance sheet

Duration: one day
2 possible days to choose from: either Saturday October 8 or Sunday October 9
Price: €250 (excluding lunch and green fee) - places limited to 6 participants - don't wait!

Registration before October 4 – deposit required to reserve the place.
For registration details, contact nathalie-nolen@orange.fr or jphvaillant@gmail.com or 06.76.64.11.21


Speakers

An internship co-hosted by Nathalie NOLEN and Jean-Philippe VAILLANT

With Natalie Nolen.
Sophro-analyst therapist in Amiens and mental coach at the Belle Dune golf course. Master practitioner in NLP (Neuro-Linguistic Programming), practitioner in DNR (method of deep neurological restructuring using EMDR, EFT...) and certified mental coach "Mental Gagnant". She also teaches Mindfulness Meditation.

And Jean-Philippe Vaillant.
Coach and mental trainer of professional golf and tennis players on the international circuits (ATP, WTA, European Tour and the Ladies European Tour) Jean-Philippe Vaillant acts as a speaker and is the author of numerous books on sports performance such as "Golf, you are much better than you think” published by Mental Gagnant.Introduction (9h30 – 10h30) :
• Détermination des objectifs de chacun
• Qu’est que la concentration ?
• Comment fonctionne la performance ?
• Le lien entre confiance et objectif,
• L’inconscience compétente.


La concentration et la confiance en soi (10h30 - 12h30)
Comment et sur quoi se concentrer Putting et petit jeu :
• La capacité à déterminer clairement la cible : mise en place des routines de succès spécifiques à chacun,
• Modélisation de la confiance,
• Les post routines et la création d'ancrage de succès. Practice :
• Les exercices qui génèrent de la concentration,
• Comment être en inconscience compétente sur commande,
• Les protocoles d’entraînement,
• Quel sont vos points forts ?


Déjeuner à la brasserie du Golf

La gestion des objectifs et des émotions (14h – 16h30)

Parcours 9 trous :
• Application sur le parcours des principes vus le matin à l'entraînement,
• La capacité à faire les bons choix stratégiques,
• La permission de jouer,
• Jouer avec nos points forts.

Bilan

Durée : une journée
2 jours possibles au choix : soit le samedi 8 octobre soit le dimanche 9 octobre
Tarif : 250 € (hors repas du midi et green fee) - places limitées à 6 participants – n’attendez pas !

Inscription avant le 4 octobre – versement d’arrhes demandés pour réservation de la place.
Pour les modalités d’inscription, s’adresser à nathalie-nolen@orange.fr ou jphvaillant@gmail.com ou au 06.76.64.11.21


Intervenants

Un stage coanimé par Nathalie NOLEN et Jean-Philippe VAILLANT

Avec Nathalie Nolen.
Thérapeute Sophro-analyste à Amiens et coach mental au golf de Belle Dune. Maitre praticien en PNL (Programmation Neuro-Linguistique), praticien en DNR (méthode de restructuration neurologique profonde utilisant l’EMDR, l’EFT...) et certifiée coach mental « Mental Gagnant ». Elle enseigne également la Méditation de Pleine Conscience.
> Visiter son site Internet

Et Jean-Philippe Vaillant.
Coach et préparateur mental de joueurs de golf et de tennis professionnels sur les circuits internationaux (ATP, WTA, European Tour et le Ladies European Tour) Jean-Philippe Vaillant intervient comme conférencier et est auteur de nombreux ouvrages sur la performance sportive comme « Golf, vous êtes bien meilleurs que vous ne le croyez » aux éditions Mental Gagnant.Become aware of the importance of the mind, and understand the key success factors to improve your game.
It is a question of giving you protocols so that your mental preparation for golf is directly exportable on the course.

Organization of the course:
Show and teach you first-hand on the pitch what champions are doing and thinking in training and competition. By what methods do they manage to use their brain to full capacity, reach the zone of optimal state of concentration and confidence.

How the day went

Intro (9:30 a.m. – 10:30 a.m.):
• Determination of each person's objectives
• What is focus?
• How does performance work?
• The link between trust and purpose,
• Competent unconsciousness.

Concentration and self-confidence (10:30 a.m. - 12:30 p.m.)
How and what to focus on

Putting and small game:
• The ability to clearly determine the target: setting up success routines specific to each person,
• Modeling of trust,
• Post routines and creating success anchors.

Practice:
• Exercises that generate concentration,
• How to be unconsciously competent on command,
• Training protocols,
• What are your strengths?
    
Lunch at the Golf brasserie

Managing goals and emotions (2 p.m. – 4:30 p.m.)

9-hole course:
• Application on the course of the principles seen in the morning during training,
• The ability to make the right strategic choices,
• Permission to play,
• Play to our strengths.

Reserved for members
agenda8020
FROM 08 TO 16 OCTOBER
Semaine du goût

SEMAINE DU GOÛT

AT JARDINS DE VALLOIRES

Opening of the Gardens continuously from 10:30 a.m. to 5:30 p.m.

Prices: Adult: €9.50 / Child: €5.50 / Child under 6: Free

On the occasion of Taste Week, the Jardins de Valloires team offers activities to awaken your taste buds.

In the restaurant, a menu with autumn flavors is concocted for you by our Chef.
 

In the program


"Culinary workshop" - Cook wild plants
After a time of visit and picking in the Gardens with our guide and our Chef, meet at the restaurant to make some simple recipes with the fruit of your harvest. A unique opportunity to learn how to cook wild flowers and plants, and taste them...

Saturdays October 8 and 15 at 3 p.m.

By reservation only on 03 22 23 53 55 – €30/adult – child: €12


"The monks' vegetable garden" - Thematic visit Gardens + Abbey
From their cultivation to the plate, plants and vegetables had a major importance in the life of the Cistercian monks; Whether for food, medicine or symbolic species, the plants used in the Middle Ages tell us about the monastic daily life.

Visit of the abbey & gardens, journey through time finalized by a tasting of a medieval soup.

Sunday October 9 and 16 at 3 p.m.

Price: adult €25 - child: €20

By reservation only on 03 22 23 53 55
agenda8022
22 OCTOBER
Immersion dans les Jardins au crépuscule d’automne

IMMERSION DANS LES JARDINS AU CRÉPUSCULE D’AUTOMNE

AT JARDINS DE VALLOIRES

Privilege visit




The Gardens will soon close to the public...
Everything seems peaceful in the large spaces of the Gardens and the autumn colors of the foliage are accentuated at dusk...
Come and enjoy an extraordinary visit to the Gardens during these moments all in colors of gold and red

Saturday October 22 at 5 p.m.

Price: €18 per adult and €12 per child (entrance to the Gardens included)

By reservation only 03 22 23 53 55
agenda8019
FROM 22 TO 23 OCTOBER
Fête de l’Automne : D’or et de lumière !

FÊTE DE L’AUTOMNE : D’OR ET DE LUMIÈRE !

AT JARDINS DE VALLOIRES

Opening of the Gardens continuously from 10:30 a.m. to 5:30 p.m.

Prices: Adult: €9.50 / Child: €5.50 / Child under 6 and disguised child: Free

Throughout the weekend in the Gardens: tasting of products with autumn flavors, family treasure hunt, pumpkin weighing, pumpkin hunt...

At the restaurant: Autumn menu


On the Weekend Program

Saturday October 22

At 11 a.m.: family visit-workshop: "Let's take some seeds!" » duration: 1h30*
From 3 p.m. to 4:45 p.m. "Let's cook for the birds" - continuous demonstration
At 5 p.m.: "Immersion in the Gardens at twilight in autumn" - visit - duration: 1h30*

*outings & visits by reservation on 03 22 23 53 55


Sunday October 23


At 11 a.m.: guided tour: "Fruit trees, give me your name!" » - duration 1h30*
At 3.30 p.m.: Family activity: “Autumn colors and Mandalas” duration: 1h30*
From 3 p.m. to 5 p.m.: "The art of creating an autumn bouquet" - continuous demonstration

*outings & visits by reservation on 03 22 23 53 55
agenda8026
28 OCTOBER
Le potager des moines

LE POTAGER DES MOINES

AT JARDINS DE VALLOIRES

Thematic visit




From their cultivation to the plate, plants and vegetables had a major importance in the life of the Cistercian monks; Whether for food, medicine or symbolic species, the plants used in the Middle Ages tell us about the monastic daily life.

Visit of the abbey & gardens, journey through time finalized by a tasting of a medieval soup.

Friday, October 28 at 3 p.m.

Price: adult €25 - child: €20

By reservation only on 03 22 23 53 55
agenda8028
FROM 23 TO 30 OCTOBER
L’art de créer un bouquet d’automne

L’ART DE CRÉER UN BOUQUET D’AUTOMNE

AT JARDINS DE VALLOIRES

Activité en continu




Learn how to make original floral compositions, with the colors of autumn foliage and berry branches, thanks to Carole's know-how, who will show and explain her techniques to you.

Continuous presentation from 3 p.m. to 5 p.m.

Sunday October 23
Sunday October 30

No supplement to the entrance ticket
agenda8023
FROM 26 OCTOBER TO 02 NOVEMBER
Un feuillage d’or dans votre jardin ?

UN FEUILLAGE D’OR DANS VOTRE JARDIN ?

AT JARDINS DE VALLOIRES

Thematic visit




Would you like to embellish your gardens with bright colors in autumn? Our gardener advises you to discover the varieties of trees and shrubs that can color your garden with golden foliage in the fall: advice on planting, maintenance and pruning.

Wednesday, October 26 at 3 p.m.
Wednesday, November 2 at 3 p.m.

Reservation recommended on 03 22 23 53 55 – no supplement to the entrance ticket
agenda8025
FROM 22 OCTOBER TO 03 NOVEMBER
Cuisinons pour les oiseaux

CUISINONS POUR LES OISEAUX

AT JARDINS DE VALLOIRES

Continuous activity




Winter will come quickly with the first frosts and frosts…
Grain-eating passerines will be delighted to find, during these difficult times, a diet rich in lipids and seeds.
Learn how to make small main courses from seeds for our winter garden fauna.

Continuous presentation from 3 p.m. to 4:45 p.m.

Saturday October 22
Thursday, October 27
Thursday, November 3

No supplement to the entrance ticket
agenda8027
FROM 22 OCTOBER TO 05 NOVEMBER
Prenons-en de la graine !

PRENONS-EN DE LA GRAINE !

AT JARDINS DE VALLOIRES

Family activity




Autumn can also be the time to prepare some seed plantations.
Under the advice of our gardener, browse the gardens, discover seeds and then learn how to prepare your next harvest during a practical planting workshop.

Saturday October 22 at 11 a.m.
Saturday October 29 at 3 p.m.
Saturday November 5 at 3 p.m.

Reservation recommended on 03 22 23 53 55 – no supplement to the entrance ticket
agenda8021
FROM 23 OCTOBER TO 06 NOVEMBER
Arbre à fruits, quel est ton nom ?

ARBRE À FRUITS, QUEL EST TON NOM ?

AT JARDINS DE VALLOIRES

Thematic visit




Do you know why the soap maker or Lantern Tree bears this name? Do you know the Gleditsia, with serpentiform fruits?
Discover some species of trees and shrubs with singular fruits, as well as the origin of their name, from the species fund of Jean-Louis Cousin, nurseryman who created our gardens.

Sunday October 23 at 11 a.m.
Sunday October 30 at 3 p.m.
Sunday November 6 at 3 p.m.

Reservation recommended on 03 22 23 53 55 – no supplement to the entrance ticket
agenda7774
FROM 22 OCTOBER TO 06 NOVEMBER
Les Semaines de la Migration

LES SEMAINES DE LA MIGRATION

AT PARC DU MARQUENTERRE

Every day at 9 a.m.




A specialized guide will make you discover the incredible phenomenon of bird migrations.
He will accompany you to the heart of the Parc du Marquenterre to tell you about the life of migratory birds for whom the long journey, despite all its dangers, is a condition of survival.
Identification of species, listening to cries, explanation of the flight, counting... so many aspects of migration that will be explained to you by the guide... without forgetting to dream thanks to these great winged travelers.
The session will end with a visit to the "Bird migration" exhibition at the Parc pavilion.

Duration: from 2h30 to 3h

From the age of 8
Walking level: Easy
20 participants maximum

Prices :
Adult: 23.50€ / Child (from 6 to 16 years old): 15€
The price includes the outing, access to the Park for the day and the rental of binoculars.

Reservation required on 03 22 25 68 99




agenda7932
FROM 01 APRIL TO 06 NOVEMBER
Les Jardins de Valloires, d’après Gilles Clément

LES JARDINS DE VALLOIRES, D’APRÈS GILLES CLÉMENT

AT JARDINS DE VALLOIRES

The Jardins de Valloires are the first great creation of the landscape architect: Gilles Clément.
We invite you to discover the vision of this creator during this special visit to the Gardens.

The Jardins de Valloires are the first great creation of the landscape architect: Gilles Clément. Gardener and writer, close to nature, Gilles Clément has a singular conception of the garden: to harmonize gardened spaces according to the dynamics of plants, their biological diversity, their movement in space and time.
The Gardens are imbued with this state of mind.
We invite you to discover the vision of this creator during the visit of the Gardens.

Guided tour every 1st Sunday of the month (3 p.m. to 4:30 p.m.) except Sunday August 7
Without reservation
Price: included in the entrance price
agenda7939
FROM 01 APRIL TO 06 NOVEMBER
Introduction aux Jardins

INTRODUCTION AUX JARDINS

AT JARDINS DE VALLOIRES

Every sundays at 11am




Discover the gardens for 1h30 with a guide.
The latter gives you all the keys to understanding the history of the site, the interaction between man and nature.
It also teaches you to recognize the site's rare and emblematic species. Thanks to these first elements, you will be able to continue your visit at your own pace.


Without reservation
Price: included in the entrance price
agenda7803
FROM 01 FEBRUARY TO 31 DECEMBER
OUR EVENTS

OUR EVENTS

AT PARC DU MARQUENTERRE

Accessible to all our visitors, our unmissable outings are repeated throughout the season.

From dawn to dusk, the entire Parc du Marquenterre team welcomes you for family activities.
To go even further, the season is punctuated by various photographic and ornithological courses that we offer for different levels.

Discover the full program here
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